Table 4. Internal training load.
| Study | Training Sessions (n=) | Participants (Competition Level) | s-RPE | Weekly TL (AU) | HR Max (BPM) | HR Average (BPM) | Max HR% | TRIMP (AU) |
|---|---|---|---|---|---|---|---|---|
| Svilar et al. [2] | n = 12 | Spanish ACB League (Elite) | 390.2±135.6 | |||||
| Svilar et al. [10] | n = 12 | Spanish ACB League (Elite) | Guards- 402.9 ± 151.8 Forwards- 385.5 ± 137.3 Centers- 385.1± 121.6 | |||||
| Ramos-Campo et al. [3] | n = 24 | Spanish ACB League (Elite) | 187.3 ± 10.9 | |||||
| Torres-Ronda et al. [12] | n = 15 | Spanish ACB League (Elite) | 5v5- 172 ± 19 4v4- 176 ± 18 3v3- 177 ± 12 2v2- 174 ± 14 | 5v5- 144 ± 17 4v4- 142 ± 15 3v3- 142 ± 15 2v2- 141 ± 15 | 5v5- 83 ± 9 4v4- 85 ± 7 3v3- 86 ± 5 2v2- 84 ± 5 | |||
| Angyan et al. [25] | n = 7 | Hungarian Pro League (Elite) | 169 ± 5.3 | |||||
| Conte et al. [35] | n = 41 | NCAA Division I (Elite) | Starters- 1666.2 ± 148.6 Bench- 1505.5 ± 220.8 1-game week- 1647.7 ± 251.3. 2-game week- 1423.2 ± 163.1 |
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| Manzi et al. [37] | n = 200 | Italian 1st Division (Elite) | No Game- 3334 1 Game- 2928 2 Games- 2791 | |||||
| Heishman et al. [38] | n = 16 | NCAA Division I (Elite) | High PL- 135.1±35.9 Low PL- 65.6±20.0 High Readiness- 85.3±19.6 Low Readiness- 104.4±20.1 Pre- 100.3±8.6 Post- 81.9±11 |
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| Aoki et al. [39] | n = 45 | National Brazilian League (Elite) | Preseason- 442.9 ± 89.2 In-Season- 377.1 ± 68.3 | Preseason- 27.1 ± 2.1 In-Season- 21.5 ± 1.6 | ||||
| Ferioli et al. [41] | n = 360 | Italian 1st Division/semiprofessional (Elite/Sub-Elite) | Pro- 5058 ± 1849 Simi-Pro- 2373 ± 488 | |||||
| Gocentas et al. [23] | n = 42 | Semiprofessional (Sub-Elite) | Guards- 194 ±14 Post- 190 ± 12.7 |
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| Chatzinikolaoet al. [20] | n = 2 | Greek League (Elite) | 195 ± 6 | |||||
| Scanlan et al. [44] | n = 44 | Australian State Level (Sub-Elite) | 47.0 ± 15.7 65.0 ± 17.8 65.0 ± 24.2 74.0 ± 22.7 |
31.6 ± 5.0 30.3 ± 6.4 28.8 ± 4.9 29.9 ± 5.4 |
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| Vaquera et al. [24] | n = 26 | U-18 Spanish Juniors (Youth) | 5v5 condition (91.2 ± 4.7%. HRmax) Max HR 2v2 92.7 ± 3.3% |
s-RPE = session rate of perceived exertion. (AU) = arbitrary units. 5v5 = 5 players versus 5 players. 4v4 = 4 players versus 4 players. 3v3 = 3 players versus 3 players. 2v2 = 2 players versus 2 players.