Table 1.

Summary of Contemplation By Design components according to AMSO framework.

Element	AMSO domain
	Assessment	Motivation	Skill-building	Opportunities
Faculty/staff employee benefits
Quarterly contemplative practice classes			X	X
Free drop-in contemplative practice classes at main campus Contemplative Center and satellite campus Contemplation Space			X	X
Training/development funds-eligible contemplative practice classes			X	X
Customized departmental workshops			X	X
Employee incentive-eligible behavior change contemplative practice classes		X	X	X
Academic offerings for undergraduate and graduate students
Contemplative practice-related courses for undergraduate/graduate students			X	X
Free offerings for entire community of faculty, staff and students
Contemplation By Design Annual Summit
P.E.A.C.E.™ Contemplative Concert				X
Community-wide “contemplative pause”		X	X	X
Lectures and presentations by campus leaders and experts		X		X
Skill-building workshops led by contemplative practice teachers from inside/outside University		X	X	X
Free drop-in contemplative practice classes at main campus Contemplative Center			X	X
Contemplation By Design participant feedback/evaluation survey	X
Contemplative practices section of University's Well for Life Survey	X	X
Contemplative practices section of University's Health and Lifestyle Assessment (a Health Risk Appraisal instrument)	X	X
Contemplation By Design website
Hub for information on free/fee-based contemplative practice-related trainings/courses and academic classes			X	X
Archived videos of Contemplation By Design programs		X	X
Links to research on benefits of CPs		X
Links to assessments of CPs	X