Table 2. Nurses’ movement behaviours (n = 342).
Mean ± SD or n (%) | |
---|---|
Self-reported sleep time | |
Total sleep time per 24-hour period | 8 h 39 min ± 1 h 5 min |
Average sleep-wake cycles per 24-hour period | 1.2 ± 0.3 |
Objectively measured sedentary time, physical activity levels, and steps | |
Light-intensity physical activity, minutes/day | 409.6 ± 78.5 |
Moderate-intensity physical activity, minutes/day | 38.2 ± 18.5 |
Vigorous-intensity physical activity, minutes/day | 3.4 ± 5.5 |
MVPA, minutes/day | 41.5 ± 20.6 |
Steps, number/day | 8241 ± 2348 |
MVPA, minutes/week | 290.8 ± 144.32 |
MVPA in bouts, minutes/week | 97.4 ± 101.3 |
Meeting MVPA guidelines | 90 (23.4) |
Sedentary time, minutes/day | 443.7 ± 111.2 |
Notes.
- MVPA
- Moderate-to-vigorous intensity physical activity
- SD
- standard deviation