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. 2020 Jan 5;5:10. doi: 10.21037/tgh.2019.09.09

Table 4. Metabolic equivalent tasks (METs) can be used to assess functional status in liver transplant candidates.

METS Estimated functional capacity
>10 Excellent: rope jumping, rowing, running (>7 mph)
7–10 Good: running (6 mph), circuit training
4–6 Moderate: walking up 2 flights of stairs, walking on level ground at 4 mph, cycling for leisure or commuting
<4 Poor: slow ballroom dancing, walking at 2–3 mph, light house work (cleaning, sweeping)

One MET is considered the resting oxygen consumption of a 40-year-old 70 kg man. Adapted from (118).