1 |
Psychoeducation about worry |
Psychoeducation about worry |
2 |
Worry behaviors |
Worry behaviors |
3 |
Introduction to exposure, setting goals for treatment |
Exposure and common parental reactions to worry |
4 |
Exposure to thoughts |
Exposure to thoughts, alternative parental strategies |
5 |
Being proactive when facing uncertainty |
Being proactive, more alternative strategies for parents |
6 |
Making decisions related to worry and uncertainty |
Making decisions related to worry and uncertainty, and adolescent development related to worry |
7 |
How to let go of control behaviors |
Being supportive as a parent |
8 |
Summary so far, evaluating goals |
Summary so far |
9 |
Relapse prevention |
Relapse prevention |
10 |
Planning for the future |
Planning for the future |