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. 2020 Mar 10;4:10. doi: 10.1186/s41927-020-0113-4

Table 1.

Nutrients associated with higher or lower risk to develop rheumatoid arthritis (RA)

Evidence Food/Drink Ref
↑ risk to develop RA -red meat/meat products [6, 7]
-salt [9]
-sugar-sweetened drinks [10]
-coffee (≥4 cups/day) [11]
↓ risk to develop RA -fish [8]
-olive oil [12]
-cooked vegetables [9]
-alcoholic drinks (3–5 drinks/week) [13]