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. Author manuscript; available in PMC: 2020 Mar 10.
Published in final edited form as: J Adolesc. 2015 Jun 25;43:142–147. doi: 10.1016/j.adolescence.2015.05.017

Table 2.

RAP Club Components, Skills, and Strategies

Core Intervention Component Skill Session # Evidence-Based Strategy
Identifying stress Stress and the Body 2 Psychoeducation
Awareness of emotional states States of Mind 3 Mindfulness
Using a mindful approach Path to Wise Mind 4, 5 Mindfulness
Communication skills MAKE A LINK 6, 7 CBT
Problem solving skills LET GO 8, 9 CBT
Distress tolerance skills Distract 10 Mindfulness/CBT
Self-soothe 11 Mindfulness

Note. The first and last intervention sessions, not listed above, are an introduction and review/graduation.