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Whole-body vibration procedures for each week of the intervention.
| Week | Number of Series per Session | Duration of the Serie (seconds) | Vibration Frequency (Hertzios) | Rest between Series (seconds) | Intervention Duration per Week (seconds) |
|---|---|---|---|---|---|
| 1 | 8 | 30 | 12.5 | 30 | 720 |
| 2 | 5 | 60 | 13.5 | 30 | 900 |
| 3 | 6 | 60 | 14.5 | 30 | 1080 |
| 4 | 7 | 60 | 15.5 | 30 | 1260 |
| 5 | 8 | 60 | 16.5 | 30 | 1440 |
| 6 | 9 | 60 | 17.5 | 30 | 1620 |
| 7 | 9 | 60 | 18.5 | 30 | 1620 |
| 8 | 9 | 60 | 18.5 | 30 | 1620 |
