Table 3.
Variables | MCD Mean ± SD | Mix D Mean ± SD | CD Mean ± SD | |||
---|---|---|---|---|---|---|
Baseline | Post Intervention | Baseline | Post Intervention | Baseline | Post Intervention | |
BM (kg) | 107.85 ± 7.83 | 105.2 ± 7.31 ** | 106.72 ± 5.52 | 104.2 ± 4.71 ** | 108.14 ± 5.34 | 107.8 ± 5.40 |
BMI | 32.5 ± 1.7 | 31.1 ± 1.6 | 31.6 ± 1.4 | 30.72 ± 1.3 | 31.6 ± 1.4 | 31.2 ± 1.4 |
BF (%) | 32.87 ± 2.84 | 29.21 ± 3.43 **, #, $ | 32.00 ± 4.86 | 31.81 ± 3.06 | 33.80 ± 3.07 | 33.53 ± 4.21 |
BF (kg) | 34.97 ± 4.24 | 30.75 ± 4.69 **,$ | 34.84 ± 4.22 | 33.27 ± 4.83 | 36.11 ± 4.41 | 36.87 ± 4.98 |
MM (kg) | 42.43 ± 2.27 | 41.85 ± 1.61 # | 42.89 ± 2.06 | 40.85 ± 1.53 ** | 42.20 ± 1.70 | 41.76 ± 2.13 |
TBW (kg) | 35.46 ± 2.31 | 34.14 ± 2.26 # | 34.7 ± 2.37 | 31.6 ± 2.42 ** | 35.7 ± 2.16 | 35.1 ± 2.48 |
Note: BM—body mass, BMI—body mass index, BF—body fat, MM—muscle mass, TBW—total body water. **—significant differences compared with the baseline (p < 0.01), #—significant differences compared with the MixD group (p < 0.05), $—significant differences compared with the CG group (p < 0.05).