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. 2020 Mar 4;11:77–84. doi: 10.2147/OAJSM.S244512

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© 2020 Selmi et al.

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Mean 5-jump test scores relative to leg length measured before (pre-training) and after (post-training) SSG and HIIT training protocols. Mean ± SD. *Significant difference between pre-training and post-training values for each training method.