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Scores of physical activity enjoyment scale (PACES) during 4-week exercise intervention. HIIT: high-intensity interval training with low-carbohydrate diet; MICT: moderate-intensity continuous training with low-carbohydrate diet. *: p < 0.05; **: p < 0.01 vs. Week 2; †: p < 0.05; ‡: p < 0.01 vs. MICT.
