Table 2.
Power output and bar velocity during 5 sets of the bench press throw with the ingestion of 3 and 6 mg/kg/b.m. of caffeine or with a placebo.
| Conditions | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 | |
|---|---|---|---|---|---|---|
| Mean Power (W) | ||||||
| PLAC | 542 ± 126 | 548 ± 119 | 551 ± 117 | 543 ± 115 | 540 ± 114 | |
| (95%CI) | (462 to 622) | (472 to 623) | (477 to 626) | (470 to 616) | (468 to 613) | |
| CAF-3 | 552 ± 124 | 564 ± 115 | 567 ± 116 | 557 ± 112 | 570 ± 124 | |
| (95%CI) | (473 to 631) | (490 to 637) | (493 to 640) | (486 to 628) | (492 to 649) | |
| CAF-6 | 559 ± 109 | 563 ± 107 | 562 ± 113 | 556 ± 103 | 562 ± 105 | |
| (95%CI) | (489 to 628) | (495 to 631) | (489 to 634) | (491 to 621) | (496 to 629) | |
| ES | PLAC vs. CAF-3 | 0.07 | 0.14 | 0.14 | 0.12 | 0.25 |
| PLAC vs. CAF-6 | 0.14 | 0.13 | 0.09 | 0.12 | 0.20 | |
| Peak Power (W) | ||||||
| PLAC | 1245 ± 248 | 1252 ± 291 | 1286 ± 378 | 1244 ± 252 | 1222 ± 250 | |
| (95%CI) | (1088 to 1402) | (1067 to 1437) | (1045 to 1526) | (1083 to 1404) | (1063 to 1381) | |
| CAF-3 | 1243 ± 218 | 1252 ± 265 | 1285 ± 216 | 1241 ± 199 | 1283 ± 224 | |
| (95%CI) | (1105 to 1382) | (1084 to 1420) | (1147 to 1422) | (1114 to 1368) | (1141 to 1425) | |
| CAF-6 | 1253 ± 294 | 1338 ±362 | 1338 ± 344 | 1278 ± 255 | 1278 ± 250 | |
| (95%CI) | (1066 to 1440) | (1107 to 1568) | (1119 to 1556) | (1116 to 1440) | (1119 to 1437) | |
| ES | PLAC vs. CAF-3 | 0.01 | 0.00 | 0.01 | 0.01 | 0.26 |
| PLAC vs. CAF-6 | 0.03 | 0.26 | 0.14 | 0.13 | 0.22 | |
| Mean Velocity (m/s) | ||||||
| PLAC | 1.36 ± 0.06 | 1.38 ± 0.08 | 1.38 ± 0.05 | 1.37 ± 0.04 | 1.36 ± 0.07 | |
| (95%CI) | (1.32 to 1.40) | (1.33 to 1.43) | (1.35 to 1.41) | (1.35 to 1.41) | (1.32 to 1.40) | |
| CAF-3 | 1.39 ± 0.07 | 1.42 ± 0.05 | 1.43 ± 0.05 | 1.40 ± 0.05 | 1.43 ± 0.05 | |
| (95%CI) | (1.34 to 1.43) | (1.39 to 1.45) | (1.40 to 1.46) | (1.37 to 1.43) | (1.40 to 1.46) | |
| CAF-6 | 1.41 ± 0.07 | 1.42 ± 0.07 | 1.41 ± 0.05 | 1.40 ± 0.07 | 1.42 ± 0.09 | |
| (95%CI) | (1.36 to 1.45) | (1.37 to 1.47) | (1.38 to 1.45) | (1.35 to 1.44) | (1.37 to 1.47) | |
| ES | PLAC vs. CAF-3 | 0.46 | 0.60 | 1.0 | 0.40 | 1.15 |
| PLAC vs. CAF-6 | 0.77 | 0.60 | 0.6 | 0.33 | 0.77 | |
| Peak Velocity (m/s) | ||||||
| PLAC | 2.13 ± 0.08 | 2.15 ± 0.11 | 2.17 ± 0.13 | 2.15 ± 0.12 | 2.10 ± 0.14 | |
| (95%CI) | (2.08 to 2.18) | (2.08 to 2.22) | (2.09 to 2.26) | (2.07 to 2.22) | (2.01 to 2.19) | |
| CAF-3 | 2.14 ± 0.08 | 2.17 ± 0.07 | 2.18 ± 0.09 | 2.14 ± 0.05 | 2.19 ± 0.08 | |
| (95%CI) | (2.09 to 2.18) | (2.12 to 2.22) | (2.12 to 2.24) | (2.11 to 2.17) | (2.14 to 2.25) | |
| CAF-6 | 2.16 ± 0.12 | 2.18 ± 0.13 | 2.19 ± 0.14 | 2.17 ± 0.14 | 2.17 ± 0.17 | |
| (95%CI) | (2.08 to 2.23) | (2.10 to 2.26) | (2.10 to 2.28) | (2.09 to 2.26) | (2.06 to 2.28) | |
| ES | PLAC vs. CAF-3 | 0.13 | 0.22 | 0.09 | 0.11 | 0.79 |
| PLAC vs. CAF-6 | 0.29 | 0.25 | 0.15 | 0.15 | 0.45 | |
All data are presented as mean ± standard deviation. CI: confidence interval. ES: effect size.