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. 2020 Feb 15;12(2):501. doi: 10.3390/nu12020501

Table 2.

Characteristics of participants and interventions in the studies included in the review.

Level of Participants Elite Athletes 1 Study [31]
Moderately Active 5 Studies [4,5,10,28,32]
No Regular Training before the Study 5 Studies [1,2,24,25,30]
Type of Administration of Curcumin Commercially available curcumin supplement 10 studies [1,2,4,5,10,24,25,30,31,32]
Curcumin capsule made for the study 1 study [28]
Dosage Used 150 mg/day 1 study [24]
180 mg/day (2 doses of 90 mg/day) 2 studies [1,25]
300 mg /day (2 doses of 150 mg/day) 1 study [2]
400 mg/day 1 study [30]
400 mg /day (2 doses of 200 mg/day) 1 study [5]
500 mg / day 1 study [4]
5 g/day (2 doses of 2.5 g/day) 1 study [28]
6 g of curcumin + 60 mg of piperine/day (3 doses of 2 g of curcumin + 20 mg of piperine/day) 1 study [31]
600 mg/day (3 doses of 200 mg of curcumin) 1 study [10]
1500 mg/day (3 doses of 500 mg of curcumin) 1 study [32]
Moment of Supplementation Before Exercise 1 study [4]
Before and After Exercise 9 studies [1,2,5,10,25,28,30,31,32]
After Exercise 1 study [24]
Duration of Treatment 1 day 2 studies [2,24]
4 days 3 studies [4,5,31]
6 days 2 studies [28,30]
7 days 2 studies [1,25]
56 days 1 study [10]
28 days 1 study [32]