Table 2.
Daily Nutrient Intake | Good Sleep Quality (n = 1071) |
Poor Sleep Quality (n = 1428) |
||
---|---|---|---|---|
Mean | SD | Mean | SD | |
FMPF Energy contribution (%) 1 | 57.9 | 12.9 | 56.1 | 13.2 |
PF Energy contribution (%) | 4.5 | 4.4 | 4.6 | 4.5 |
UPF Energy contribution (%) 1 | 34.9 | 13.1 | 36.4 | 13.2 |
Calories (kcal) | 2999.9 | 1369.0 | 2971.2 | 1409.4 |
Carbohydrates (g) | 468.5 | 214.3 | 460.9 | 215.3 |
Protein (g) | 103.5 | 50.0 | 101.5 | 49.3 |
Total fat (g) | 79.1 | 44.8 | 80.1 | 48.0 |
Polyunsaturated fatty acids (g) | 13.8 | 8.3 | 13.6 | 8.5 |
Monounsaturated fatty acids (g) | 23.7 | 14.0 | 24.0 | 14.6 |
Saturated fatty acids (g) | 29.4 | 16.8 | 30.2 | 18.5 |
Cholesterol (mg) | 422.2 | 286.1 | 422.8 | 284.9 |
Fibers (g) | 38.8 | 20.1 | 37.3 | 19.7 |
Added sugars (g) 1 | 67.0 | 54.8 | 72.2 | 63.7 |
Sodium (mg) | 2062.8 | 1135.4 | 2087.2 | 1240.0 |
Selenium (µg) | 104.5 | 49.3 | 101.3 | 48.2 |
Vitamin C (mg) | 165.2 | 152.5 | 158.1 | 144.1 |
Vitamin D (µg) | 0.80 | 0.67 | 0.82 | 0.68 |
1p < 0.05.