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. 2020 Feb 22;12(2):575. doi: 10.3390/nu12020575

Figure 1.

Figure 1

Basic physiology of vitamin D action. Humans obtain vitamin D mainly through endogenous production of previtamin D3 and vitamin D3 in the skin, followed by subsequent conversions in the liver and kidney. When exposed to the sun, 7-dehydrocholesterol converts to previtamin D3 and vitamin D3 by ultraviolet B (UVB) radiation and heat, respectively, in the skin. A small amount of vitamin D can be present in natural food as vitamin D2 and D3. Vitamin D2/D3 go through hydroxylation two times in the liver (vitamin D2/D3 → 25 (OH) D3) and the kidney (25 (OH) D3 → 1α,25 (OH)2D3) to become a biologically active form of vitamin D3, 1α,25 (OH)2D3;1α,25 (OH)2D3 exerts its biological actions by binding to the nuclear vitamin d receptor (VDR), which associates with a retinoid x receptor (RXR) in the nucleus. The VDR/RXR heterodimers bind to the vitamin D response element (VDRE) in the promoter region of vitamin D-regulated genes and initiate expression of various genes. VDR is also found in the plasma membrane, and the liganded plasma membrane VDR activates an intracellular signaling transduction involved in many physiological actions.