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. 2020 Mar 16;15:72. doi: 10.1186/s13023-020-1344-6

Table 2.

Effects of yoga on outcome variables

Variable Value at 6 months Change from baseline to 6 months
Yoga (N = 11) Control (N = 13) P Value Yoga (N = 11) Control (N = 13) P Value
Daily steps 9305 ± 3010 8042 ± 4431 0.432 − 912 ± 2229 − 1346 ± 1416 0.585
6MWD (m) 606 ± 53 534 ± 72 0.011 55 ± 29 18 ± 49 0.040
SpO2 after exercise 89 ± 9 89 ± 9 0.903 0.5 ± 8.2 −1.5 ± 3.1 0.058
Borg score after exercise 0.4 ± 0.8 0.6 ± 0.8 0.267 −0.4 ± 0.8 −0.5 ± 1.1 0.737
VEGF-D, pg/ml 2079 ± 1149 2913 ± 2874 0.977 − 183 ± 660 128 ± 654 0.505
St. George Respiratory Questionnaire (SGRQ)
 Symptoms 9.6 ± 10.5 12.5 ± 13.0 0.681 −4.6 ± 8.2 −2.5 ± 12.6 0.416
 Activity 26.5 ± 13.5 31.2 ± 22.0 0.485 −2.4 ± 11.6 −2.5 ± 7.8 0.882
 Impact 8.8 ± 5.2 14.5 ± 14.0 0.640 −3.0 ± 10.2 −3.7 ± 10.1 0.769
 Total 15.5 ± 6.1 19.3 ± 15.0 0.384 −1.9 ± 7.5 −3.2 ± 6.5 0.682
Hospital Anxiety and Depression Scale (HADS)
 Anxiety 0.9 ± 1.4 1.8 ± 2.1 0.283 −0.8 ± 1.5 −1.1 ± 1.8 0.632
 Depression 0.7 ± 0.8 0.8 ± 1.2 0.678 −0.5 ± 2.3 −0.6 ± 1.1 0.197
Pulmonary function testing
 FEV1 (ml) 2062 ± 612 1974 ± 770 0.763 −29 ± 182 −104 ± 143 0.310
 FEV1%pred 74.8 ± 19.8 74.3 ± 25.2 0.957 −0.8 ± 6.6 −3.0 ± 5.5 0.432
 FVC (ml) 3252 ± 606 3225 ± 457 0.898 9 ± 268 −82 ± 149 0.581
 FVC%pred 101.6 ± 14.5 105.5 ± 14.0 0.511 0.8 ± 8.8 −0.2 ± 4.9 0.681
 FEV1/FVC 62.8 ± 12.7 61.1 ± 20.6 0.803 −1.2 ± 4.2 5.3 ± 23.8 0.750
Incremental CPET
 VO2Peak (ml/min/kg) 21.2 ± 3.4 18.5 ± 5.5 0.164 5.8 ± 2.2 4.1 ± 4.2 0.224
 AT (ml/min/kg) 13.1 ± 2.7 11.3 ± 2.4 0.089 3.4 ± 2.4 1.6 ± 1.4 0.035
 Peak work load (W) 103.1 ± 23.5 82.9 ± 27.6 0.070 11.7 ± 14.6 0.2 ± 9.1 0.027
 Breathing Reserve 40.36 ± 21.25 46.46 ± 29.47 0.608 −3.27 ± 8.91 1.15 ± 9.63 0.186

The data are expressed as the means±SD

The p value was calculated with the use of the Wilcoxon rank-sum test

Abbreviations: see Table 1