TABLE 2.

Mean ± SD values of the evaluated biomechanical and anthropometric parameters measured at pre-training (pre), mid-training (mid) and post-training (post).

Group		Peak torque [Nm]	Circumference at rest [cm]	Circumference in tension [cm]	Skinfold biceps [mm]	Skinfold triceps [mm]
Hyp-Cam	pre mid post	64.9 ± 12.5 70.0 ± 11.1 73.8 ± 10.2c	31.1 ± 2.7 31.4 ± 2.9 32.8 ± 3.1c	34.6 ± 3.0 34.9 ± 2.8 35.7 ± 3.0c	4.9 ± 1.1 4.8 ± 1.0 4.5 ± 0.9	8.7 ± 2.4 8.7 ± 2.2 6.9 ± 1.9b
Hyp-Disc	pre mid post	63.3 ± 7.7 64.5 ± 9.2 66.8 ± 7.3	30.6 ± 2.6 30.7 ± 2.6 31.7 ± 2.6c	34.2 ± 2.8 34.5 ± 2.9 35.2 ± 2.7c	5.1 ± 2.2 5.2 ± 2.2 4.9 ± 1.9	9.6 ± 3.9 8.6 ± 2.9 8.2 ± 3.2a
Str-Cam	pre mid post	63.3 ± 9.7 63.1 ± 8.5 63.4 ± 9.0	29.9 ± 1.6 30.0 ± 1.9 30.2 ± 1.8	33.3 ± 1.7 33.6 ± 1.9 33.9 ± 2.0b	4.8 ± 1.0 3.8 ± 0.7c 3.7 ± 0.7c	7.9 ± 2.2 6.5 ± 1.8b 5.8 ± 1.8c
Str-Disc	pre mid post	62.4 ± 9.0 62.7 ± 8.9 64.3 ± 9.5	29.7 ± 2.5 29.8 ± 2.3 29.9 ± 2.4	33.0 ± 2.4 33.4 ± 2.4 33.6 ± 2.4b	4.1 ± 0.8 3.7 ± 0.8a 3.4 ± 0.8c	6.7 ± 2.4 5.3 ± 2.0a 5.2 ± 1.5b
CG	pre mid post	66.1 ± 7.4 64.2 ± 7.5 66.7 ± 7.6	30.3 ± 2.2 30.0 ± 2.1 30.5 ± 2.1	33.4 ± 2.3 33.4 ± 2.3 33.5 ± 2.5	4.9 ± 1.3 4.9 ± 1.2 4.8 ± 1.3	8.2 ± 1.9 8.6 ± 2.6 8.1 ± 1.9

Significant difference in relation to pre-training data

^ap <.05,

^bp <.01,

^cp <.001.