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. 2019 Aug 30;7:3200110. doi: 10.1109/JTEHM.2019.2937957

TABLE 2. Dim-light Melatonin Onset Threshold Times Using the Burgess and Eastman 2005 Methods [43]. Negative Values of Phase Difference Indicate Phase Advancement.

Burgess and Eastman Method
Day 1 Day 4 Difference [min]
006 21:44 20:06 −98
010 20:09 18:46 −83
012 19:59 19:06 −53