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. 2020 Mar 2;8(3):e15346. doi: 10.2196/15346

Table 2.

Module topics by study group.

Module number Smart Walk module topics Smart Health module topics
1 Introduction to the national PAa guidelines and the health benefits of PA Sunscreen and skin care
2 Overview of PA-related health disparities among African American women and the importance of being a PA role model Hydration and water consumption
3 Time management and strategies for incorporating 30 min of PA into the day Heat illness: causes, symptoms, and prevention
4 PA goal setting Discussing your health with your doctor
5 Overcoming general barriers to PA Breast cancer prevention and screening
6 Tips for increasing daily PA Cervical cancer prevention and screening
7 Overcoming hair care barriers to PA Hair care
8 Creating a social support network for PA Oral health
9 Trying new types of activities Eye health
10 Reducing sedentary time Sickle cell disease
11 Dietary behaviors to complement PA Stress management
12 Muscle strengthening and stretching activities to complement aerobic PA Preventing the cold/flu
13 Dealing with setbacks Staying healthy when traveling
14 Review of previous modules and maintenance of PA after the active intervention phase Review of previous modules

aPA: physical activity.