TABLE 3.

Sleep, fatigue, stress, and delayed onset muscle soreness (DOMS) (mean ± SD, n = 10) after three sleep conditions (i.e. NNS, SDB, and SDE).

Parameters	NNS	SDB	SDE	ANOVA
Sleep (AU)	3.0 ± 1.2	5.3 ± 1.2***	5.2 ± 1.2***	F(2,18) = 18.04; p < 0.001
Fatigue (AU)	2.4 ± 0.8	4.3 ± 1.3***	3.9 ± 1.4**	F(2,18) = 9.37; p = 0.002
Stress (AU)	2.3 ± 0.7	4.4 ± 1.2***	3.6 ± 1.5*	F(2,18) = 7.92; p = 0.003
DOMS (AU)	1.9 ± 0.7	4.1 ± 1.2***	3.5 ± 1.6**	F(2,18) = 11.19; p < 0.001

^∗, ^∗∗, and ^∗∗∗ denote significant difference from NNS at p < 0.05, p < 0.01, and p < 0.001, respectively. AU, arbitrary unit.