Table A7.
Clusters | Original Ideas | Idea nr. 1 | Merged to Main Idea 2 | Mean 3 |
---|---|---|---|---|
1. Energy, diet, and physical activity | 3.3 | |||
Being home all day and therefore not being tired | 1 | Inadequate daytime stimulation | 3.6 | |
Being too tired when going to bed | 2 | Too tired | 3.3 | |
Not having played outside at daytime | 5 | Inadequate time outside at daytime | 3.0 | |
Feeling hungry during the night | 10 | Inadequate amount of food | 2.6 | |
Eating too much candy and/or drinks with a lot of sugar | 11 | Unhealthy diet | 3.4 | |
Eating too much before bedtime | 12 | Excessive amount of food close to bedtime | 3.3 | |
Having too much energy from his/herself | 20 | Too energetic | 3.9 | |
2. Stressful and exciting thoughts and feelings, physical well-being, routines and screen time behaviour | 3.4 | |||
A stressful event coming up for the child the next day | 3 | Upcoming stressful event | 4.0 | |
Exciting activities planned the next day | 4 | Excitement | 3.6 | |
Long nights during the days with more hours of darkness | 6 | Seasonal changes | 2.9 | |
The transition from long days to short days or the other way around | 7 | Seasonal changes | 3.0 | |
Not willing to go to sleep | 13 | Reluctant to go to sleep | 3.0 | |
Playing with the tablet or phone before bedtime | 14 | Screen use before bedtime | 3.4 | |
Being not allowed to play with their phone before bedtime, when the child normally always does this | 15 | Deviate from bedtime routine | 2.6 | |
In bed thinking about what happened that day, when a child did not talk about their day | 26 | Worrying | 3.6 | |
Being ill | 28 | Illness | 4.1 | |
Sleep walking | 29 | Sleep walking | 3.0 | |
No consistent sleep times / sleep schedule | 30 | No consistent sleep schedule | 3.9 | |
Having watched a scary movie | 32 | Watching something scary | 3.4 | |
3. Stressful family or school situation | 3.7 | |||
A stressful family situation due to a fight between parents | 19 | Parental relationship problems | 3.4 | |
Parental feeling of anger or stress which is transferred to the child | 24 | Parental stress | 3.9 | |
Having had a fight at school and still and still worrying about that | 25 | Recent stressful event | 3.9 | |
Feeling insecure about his/herself | 27 | Insecurity about themselves | 4.0 | |
Being bullied at school | 31 | Being bullied | 3.4 | |
4. Sleep environment | ||||
A bedroom with too much light | 8 | Too much light | 2.7 | |
A bedroom that is too dark | 9 | Too dark | 2.9 | |
Having to sleep alone, while the child actually wants to sleep with his/her parents | 16 | Reluctant to sleep alone | 3.3 | |
Being distracted due to toys in the bedroom | 17 | Distractions in the bedroom | 2.4 | |
Sleeping in one room with a brother/sister who keeps the child awake | 18 | Distractions in the bedroom | 2.7 | |
A less tidy or clean house than usual | 21 | Distractions in the bedroom | 3.0 | |
A less tidy and messy bedroom | 22 | Distractions in the bedroom | 2.9 | |
A bedroom which is too hot or too cold | 23 | Not the right temperature | 3.1 |
1 Idea nr. = The number of the generated idea in this group. This corresponds with the numbers on the concept maps in Appendix A. 2 Merged into main idea = The overall main idea to which the original idea of this group is assigned. 3 Mean = mean importance rating on a 5-point Likert scale based on the question: ‘Think about the sleep of a child in the age of 4-12 years, how much does this affect their sleep?’ answered on a 5-point Likert scale from ‘does not affect at all = 1’ to ‘affects a whole lot = 5’. Bold values indicate ideas rated as important (with a rating ≥3.00); Cursive values indicate the overall mean rating per cluster. S1 = Session 1, brainstorm; S2 = Session 2, sort and rate.