Table A8.
Clusters | Original Ideas | Idea nr. 1 | Merged to Main Idea 2 | Mean 3 |
---|---|---|---|---|
1. Diet, physical activity, and screen behaviour | 3.5 | |||
Having had too much sugar | 1 | Unhealthy diet | 3.7 | |
Having watched a scary movie | 8 | Watching something scary | 4.0 | |
Inadequate amount of physical activity during the day and therefore not being tired | 9 | Inadequate amount of daytime physical activity | 3.6 | |
Using the TV before bedtime | 13 | Screen use before bedtime | 3.1 | |
Using a phone before bedtime | 14 | Screen use before bedtime | 3.2 | |
Using the computer before bedtime | 15 | Screen use before bedtime | 3.3 | |
Using a tablet before bedtime | 16 | Screen use before bedtime | 3.3 | |
Late dinner | 21 | Excessive amount of food close to bedtime | 3.4 | |
Having had too much to eat right before going to bed | 22 | Excessive amount of food close to bedtime | 3.6 | |
Unhealthy diet during the day | 23 | Unhealthy diet | 3.6 | |
Before bedtime, playing with toys with a lot of light and noise | 42 | Play with activating toys before bedtime | 3.1 | |
2. Noise from the neighbours | 3.6 | |||
Screaming kids from the neighbours | 39 | Noise outside | 3.7 | |
Fighting neighbours | 40 | Noise outside | 3.8 | |
Noise from the neighbours’ pets | 41 | Noise outside | 3.2 | |
3. Mental distress, physical well-being, and stressful family situation | ||||
Absence of the mother or father when the child needs attention | 2 | Parental absence when child needs attention | 4.0 | |
A stressful event coming up for the child the next day | 3 | Upcoming stressful event | 3.9 | |
An important event coming up for the child the next day | 4 | Upcoming stressful event | 3.8 | |
Being ill | 5 | Illness | 4.22 | |
Not being able to breathe well due to a cold | 6 | Illness | 4.2 | |
Having had a fight at school and still worrying about that | 10 | Recent stressful event | 3.2 | |
Worrying about something and not being able to share this | 20 | Worrying | 3.3 | |
Home visits from family or friends | 27 | Fear of missing out | 3.9 | |
Something fun coming up the next day | 43 | Excitement | 3.6 | |
Financial problems at home, causing that the parent is not able to buy everything for the child | 44 | Financial family problems | 2.6 | |
Having nothing to look forward to the next day | 46 | Worrying | 2.6 | |
Having done something naughty at daytime | 47 | Recent stressful event | 2.6 | |
Being bullied | 48 | Being bullied | 3.8 | |
Parents going through a divorce | 49 | Parental relationship problems | 3.8 | |
Parents who are fighting | 50 | Parental relationship problems | 4.1 | |
Being jealous of a friend or classmate | 51 | Worrying | 2.9 | |
Parents who do not live together any more | 52 | Parental relationship problems | 3.4 | |
Being afraid when lying in bed | 53 | Being afraid | 3.6 | |
4. Routines and social environment | 3.5 | |||
Having a longer night sleep than usual the night before, because the child woke up later | 7 | No consistent sleep schedule | 4.00 | |
Irregular sleep times during weekends | 11 | No consistent sleep schedule | 3.1 | |
Not indicating clearly when the child needs to go to bed | 17 | Indistinctness about bedtime | 3.2 | |
The change of the time due to summer and wintertime | 24 | No consistent sleep schedule | 3.7 | |
Holidays or having a free day the next day | 32 | No consistent sleep schedule | 3.2 | |
A brother or sister that is allowed to go to bed later | 33 | Social norm for bedtime among siblings | 4.2 | |
Classmates that have a later bedtime | 34 | Social norm for bedtime among classmates | 2.8 | |
5. Sleep environment and bedtime routine | 3.1 | |||
Not reading a story to the child, when this normally does happen | 12 | Deviate from usual bedtime routine | 2.7 | |
Not having a bedtime routine | 18 | No bedtime routine | 3.3 | |
Having napped in the afternoon | 19 | Daytime nap | 3.0 | |
When it is still light outside when they need to go to bed | 25 | Seasonal changes | 4.0 | |
Sleeping at a different place than his/her own bed | 26 | Different sleep environment | 3.0 | |
Not having a comfortable bed and therefore not being able to lie down comfortably | 28 | Uncomfortable place to sleep | 3.0 | |
A bedroom that is too hot or too cold | 29 | Not the right temperature | 3.4 | |
Uncomfortable sleeping attributes, such as pillows, pyjamas, underwear | 30 | Uncomfortable sleeping material | 3.1 | |
The absence of the favourite stuffed animal or sleeping cloth | 31 | Absence of favourite sleep accessory | 2.7 | |
Too much light in the bedroom | 35 | Too much light | 3.4 | |
A bedroom that is too dark | 36 | Too dark | 2.9 | |
Busy decor in the bedroom | 37 | Distractions in the bedroom | 3.0 | |
No fresh air in the bedroom | 38 | No fresh air | 3.0 |
1 Idea nr. = The number of the generated idea in this group. This corresponds with the numbers on the concept maps in Appendix A. 2 Merged into main idea = The overall main idea to which the original idea of this group is assigned. 3 Mean = mean importance rating on a 5-point Likert scale based on the question: ‘Think about the sleep of a child in the age of 4-12 years, how much does this affect their sleep?’ answered on a 5-point Likert scale from ‘does not affect at all = 1’ to ‘affects a whole lot = 5’. Bold values indicate ideas rated as important (with a rating ≥3.00); Cursive values indicate the overall mean rating per cluster. S1 = Session 1, brainstorm; S2 = Session 2, sort and rate.