Table 5.
Statistical Analysis: IPAQ-SF. Comparison of two related samples: Means (MET-mins/week) and Wilcoxon Test.
| Mean | Z | p | ||
|---|---|---|---|---|
| Pretest | Posttest | |||
| Control Group | ||||
| Walking | 1016.4 | 1004.3 | −0.14 | 0.888 |
| Moderate | 344 | 370.67 | −1.254 | 0.21 |
| Vigorous | 557.3 | 578.67 | −0.71 | 0.478 |
| Total | 1917.7 | 1953.6 | −1.068 | 0.286 |
| Aerobic Group | ||||
| Walking | 940.3 | 1527.1 | −3.88 | 0.000*** |
| Moderate | 433.5 | 1437.5 | −5.425 | 0.000*** |
| Vigorous | 878 | 3638 | −5.402 | 0.000*** |
| Total | 2251.8 | 6602.6 | −5.511 | 0.000*** |
| Strength Group | ||||
| Walking | 990.9 | 1626.2 | −5.047 | 0.000*** |
| Moderate | 487 | 987 | −4.299 | 0.000*** |
| Vigorous | 1017.8 | 1932.6 | −4.728 | 0.000*** |
| Total | 2495.7 | 4545.8 | −5.644 | 0.000*** |
*p < 0.1; **p < 0.05; ***p < 0.01.