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. 2020 Mar 4;18:101071. doi: 10.1016/j.pmedr.2020.101071

Table 2.

Association of waking and sleep characteristics with metabolic syndrome z-score.

β (std. β) 95% CI P-value
PA
Log transformed MVPA (per 10 min/day) −7.80 (−0.33) −11.87, −3.75 <0.01*
LPA (per 30 min/day) −0.29 (−0.20) −0.56, −0.02 0.04*
Sedentary Time (per 30 min/day) 0.34 (0.39) 0.09, 0.59 0.01*



Sleep
Total sleep time (min) 0.01 (0.11) 0.00, 0.02 0.26
Efficiency (%) −0.10 (−0.19) −0.20, −0.01 0.04*
SOL (min) 0.05 (0.16) −0.01, 0.11 0.08
WASO (min) 0.02 (0.18) 0.00, 0.05 0.18
Fragmentation index 0.05 (0.17) 0.00, 0.10 0.06

Abbreviations: std., standardized; CI, confidence interval; PA, physical activity; MVPA, moderate-to-vigorous physical activity; LPA, light intensity physical activity; SOL, sleep onset latency; WASO, Wake After Sleep Onset.

Note: Age, race, education, accelerometer wear time, use of antihypertensive and lipid-lowering medications were adjusted in the model; *P < 0.05.