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. 2020 Mar 17;29(3):446–451. doi: 10.1089/jwh.2020.8332

Table 1.

Identified Sleep Features Significantly Different from Other Menstrual Cycle Phases in Women

  Early follicular Late follicular Early luteal Late luteal
Sleep quality 12      
REM amount +13 +13 11,12 11,12
Spindle frequency     +12,13 +12,13
NREM/TR sleep amount     +13 +13

Superscript numbers show publication references reporting the finding.

NREM, non-REM; REM, rapid eye movement; TR, transition to REM, aka Stage 2.