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. 2020 Mar 27;21:193. doi: 10.1186/s12891-020-03202-8

Table 2.

Training intensity

Subject Age Type of CP GMFCS Average time in motion per training hour (minutes) Average HR (bpm) (% of age corrected HRmax) Average of HRmax (bpm) (% of age corrected HRmax) Top measured HR (bpm) (% of age corrected HRmax)
1 10–14 Dyskinetic 4 23 136 (69%) 169 (85%) 208 (105%)
2 10–14 Dyskinetic 4 29 123 (61%) 164 (82%) 183 (91%)
3 15–19 Dyskinetic 4 22 127 (65%) 158 (81%) 189 (97%)
4 15–19 Dyskinetic 4 34 135 (69%) 170 (87%) 213 (109%)
5 20–24 Dyskinetic 3 42 149 (77%) 175 (90%) 189 (97%)
6 25–29 Spastic bi 2 24 154 (81%) 176 (93%) 185 (97%)
7 25–29 Spastic bi 4 4 115 (61%) 139 (74%) 163 (87%)
8 20–24 Spastic bi 3 29 112 (58%) 156 (81%) 198 (103%)
9 5–9 Spastic uni 1 21 166 (82%) 186 (92%) 204 (101%)
10 10–14 Spastic bi 3 24 140 (70%) 166 (83%) 184 (92%)
11 10–14 Spastic bi 2 31 158 (79%) 197 (98%) 208 (104%)
12 10–14 Spastic bi 3 28 148 (74%) 176 (88%) 196 (99%)
13 10–14 Spastic bi 4 17 132 (66%) 170 (85%) 196 (98%)
14 10–14 Spastic bi 4 24 122 (61%) 152 (76%) 188 (94%)
15 5–9 Ataxic 2 18 126 (62%) 161 (80%) 196 (97%)
Mean value 25 136 (69%) 168 (85%) 193 (98%)
Range: min – max 4–42 112–166 (58–82%) 139–197 (74–98%) 163-213 (87–109%)

GMFCS Gross Motor Function Classification System, HR heart rate, bpm beats per minute, HRmax maximal heart rate. Age stated in 5-year intervals to preserve participant integrity and anonymity