Table 3.

passive range of motion pre vs post intervention

	More-affected leg			Less-affected leg
	Before (n = 14)	After (n = 14)	p-value	Before (n = 14)	After (n = 14)	p-value
pROM, median [min, max]
Hip flexion	128 [80, 150]	125 [110, 150]	0.080	125 [70, 150]	130 [100, 150]	0.015
Hip extension	0 [−30, 15]	2 [−20, 10]	0.200	0 [−30, 20]	0 [−20, 15]	0.643
Hamstrings lenght	125 [100, 145]	122 [100, 150]	0.560	125 [105, 160]	125 [110, 160]	0.660
Knee flexion	155 [60, 155]	155 [85, 155]	0.414	155 [80, 155]	155 [75, 155]	0.655
Knee extension	−15 [−45, 5]	−18 [−40, 5]	0.107	−10 [−40, 10]	−15 [−45, 10]	0.248
Ankle dorsiflexion	10 [−15, 35]	10 [−20, 35]	0.026	10 [−5, 30]	10 [0, 35]	0.218

Passive range of motion (pROM) in median [min, max] degrees, before and after a training period with RaceRunning (p-level < 0.05 indicated in bold). Negative values (−) indicate range of motion to less than neutral position of the joint