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. 2020 Mar 18;8(3):e17046. doi: 10.2196/17046

Table 2.

Summary of general evidence of effectiveness by study (N=51).

Evidence of effectivenes? Physical activity (PA) [24,25,29-39], n Diet [22,23,40-49], n Diet and PAa [50-60], n Mental health [26,61-63], n Smoking cessation [28,64-71], n Reduce alcohol [27,72], n Total, n (%)
No 4 3 7 1 7 1 23 (45)
Some 4 5 4 2 1 0 16 (31)
Yes 5 4b 0 1 1 1 12 (23)
Total 13 12 11 4 9 2 51 (100)

aThe studies in the diet and physical activity category reported on dietary and physical activity outcomes, whereas the studies in the previous 2 columns reported on either diet or physical activity.

bTwo of these studies report on the same trial (one at 12 weeks and the other at the end of the 12-month trial) [22,47]. Both have been included in this table, but if one were excluded, there would be significant evidence for 22% (11/50) studies.