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. 2018 Jul 27;105:515–522. doi: 10.1016/j.tifs.2018.07.008

Table 1.

Improving current Western dietary patterns (in descending order of magnitude).

1 Reducing over-consumption of protein
2 Reducing over-consumption of calories
3 Reducing food waste in the household
4 Replacing animal protein with plant protein (analogues and/or whole foods)