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. 2014 Mar 14;2014(3):CD003007. doi: 10.1002/14651858.CD003007.pub3

Kulig 2009.

Methods Randomised
Participants 98 participants, aged 18 to 60 years (mean age 39.2 (10.2) and 41.4 (9.9) years), male and female  who underwent microdiscectomy after first sciatica 33.1 (67.6) to 38.7(69.8) months ago. Level of surgery: L2‐3: 1, L4‐5: 43, L5‐S1: 54
Interventions Intervention (I: n = 51): USC Spine Exercise Programme + one back care education session. Back extensor strength and  endurance training (using a variable‐angle Roman chair) and mat and therapeutic exercise training. 12 weeks of training, 3/wk, start four to six weeks postoperatively. Control (C: n = 47): a one‐hour back care education single session, four to six weeks postoperatively.
Outcomes Functional status (ODI) post‐treatment, mean change score and 95% CI: (I) ‐18.4 (‐22.5 to ‐14.3) and (C) ‐9.4 (‐13.0 to ‐5.8); significant difference P < 0.001
Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Low risk Blocked randomisation/method interventions paragraph one
Allocation concealment (selection bias) Low risk Personal communication: data management provided the random participant number to the study coordinator, who provided it to the blinded tester and interventionist
Blinding (performance bias and detection bias) 
 All outcomes ‐ patients? High risk Education versus education + exercise
Blinding (performance bias and detection bias) 
 All outcomes ‐ care providers? High risk Education versus education + exercise
Blinding (performance bias and detection bias) 
 All outcomes ‐ outcome assessors? High risk Participant was not blinded, patient reported outcomes
Incomplete outcome data (attrition bias) 
 All outcomes ‐ drop‐outs? High risk Dropouts 11.8%, 31.9% (Figure 2)
Incomplete outcome data (attrition bias) 
 All outcomes ‐ ITT analysis? High risk ITT and as treated, but dropouts
Selective reporting (reporting bias) High risk Protocol: ODI/RDQ/VAS: 'administered immediately after sitting for 10 min, after 5MWT' (POM paragraph five, p 10). Reported: ODI, not pain (OM) ODI, not pain (results, Tables 2 + 3)
Similarity of baseline characteristics? Low risk Demographics, history, neurological symptoms, ODI Table1
Co‐interventions avoided or similar? High risk Education: 19/32 to PT Figure 2, results, recruitment and retention paragraph one. Analysis post hoc: three groups
Compliance acceptable? High risk Cross‐over to PT or other group (results, recruitment and retention paragraph one)
Timing outcome assessments similar? Low risk Outcome measures paragraph one: four to six weeks postop/Abstract I&O: four to six weeks, 12 weeks later. Protocol: methods/design: pre/post interv outcome measures: pre/post interv, one year Q/VAS: every six months for four years