Table 2. Group differences in measures of body composition.
| ADV | REC | CON | Group | Group x Sex | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Women | Men | Total | Women | Men | Total | Women | Men | Total | p | BF10 | p | BF10 | |
| Anthropometric | |||||||||||||
| Height (cm) | 160 ± 13 | 177 ± 3 | 170 ± 11 | 161 ± 4 | 183 ± 8 | 172 ± 14 | 158 ± 4 | 180 ± 9 | 171 ± 14 | 0.785 | >100 | 0.526 | 0.3 |
| Weight (kg) | 68.3 ± 5.0 | 91.5 ± 5.1 | 79.8 ± 13.3 | 59.0 ± 2.0 | 93.5 ± 9.5 | 76.3 ± 19.5 | 60.8 ± 6.3 | 84.9 ± 7.3 | 74.5 ± 14.3 | 0.127 | >100 | 0.169 | 0.3 |
| BMI (kg·m-2) | 26.0 ± 3.5 | 29.2 ± 1.9 | 27.6 ± 3.1 | 22.9 ± 1.2 | 28.0 ± 3.4 | 25.5 ± 3.6 | 24.4 ± 3.4 | 26.1 ± 0.7 | 25.4 ± 2.2 | 0.163 | 6.6 | 0.456 | 0.6 |
| Density (kg·L-1) | 1.07 ± 0.01 | 1.07 ± 0.01 | 1.07 ± 0.01 | 1.05 ± 0.01 | 1.06 ± 0.01 | 1.05 ± 0.01* | 1.04 ± 0.02 | 1.06 ± 0.01 | 1.05 ± 0.02* | 0.002 | 13.8 | 0.159 | 1.1 |
| Bone Mineral Content (kg) | |||||||||||||
| Total | 3.05 ± 0.38 | 3.75 ± 0.13 | 3.45 ± 0.44 | 2.42 ± 0.16 | 3.62 ± 0.41 | 3.02 ± 0.70# | 2.43 ± 0.14 | 3.29 ± 0.41 | 2.92 ± 0.55* | 0.012 | >100 | 0.299 | 0.7 |
| Arms | 0.45 ± 0.07 | 0.62 ± 0.05 | 0.55 ± 0.11 | 0.32 ± 0.03 | 0.57 ± 0.05 | 0.44 ± 0.14* | 0.30 ± 0.01 | 0.48 ± 0.06 | 0.40 ± 0.11* | 0.001 | >100 | 0.266 | 1.2 |
| Legs | 1.12 ± 0.13 | 1.44 ± 0.11 | 1.30 ± 0.20 | 0.82 ± 0.05 | 1.38 ± 0.17 | 1.10 ± 0.32# | 0.81 ± 0.03 | 1.31 ± 0.22 | 1.09 ± 0.31* | 0.022 | >100 | 0.255 | 0.5 |
| Trunk | 0.95 ± 0.11 | 1.16 ± 0.03 | 1.07 ± 0.13 | 0.79 ± 0.11 | 1.11 ± 0.14 | 0.95 ± 0.21 | 0.82 ± 0.08 | 0.97 ± 0.09 | 0.90 ± 0.11* | 0.028 | >100 | 0.271 | 0.8 |
| Non-bone fat-free mass (kg) | |||||||||||||
| Arms | 7.15 ± 0.89 | 11.12 ± 1.22 | 9.42 ± 2.35 | 4.87 ± 0.49 | 10.02 ± 0.56 | 7.45 ± 2.79* | 4.83 ± 0.42 | 9.04 ± 1.14 | 7.24 ± 2.40* | 0.001 | >100 | 0.400 | 0.6 |
| Legs | 18.4 ± 1.4 | 25.4 ± 1.6 | 22.4 ± 4.0 | 14.3 ± 1.0 | 24.4 ± 1.1 | 19.3 ± 5.4* | 14.7 ± 0.7 | 22.5 ± 3.2 | 19.2 ± 4.7* | 0.008 | >100 | 0.252 | 0.5 |
| Trunk | 27.7 ± 2.9 | 35.2 ± 2.0 | 32.0 ± 4.5 | 20.3 ± 1.2 | 33.5 ± 1.4 | 26.9 ± 7.2* | 21.4 ± 2.2 | 30.1 ± 3.7 | 26.4 ± 5.5* | 0.001 | >100 | 0.073 | 0.8 |
| 4-compartment model | |||||||||||||
| Body fat percentage (%) | 11.9 ± 2.4 | 11.0 ± 2.6 | 11.4 ± 2.3 | 23.3 ± 2.4 | 16.1 ± 6.2 | 19.7 ± 5.8* | 23.9 ± 8.4 | 13.7 ± 3.2 | 18.1 ± 7.6* | 0.007 | 16.1 | 0.183 | 2.7 |
| Fat-free mass (kg) | 60.2 ± 3.5 | 81.3 ± 3.4 | 72.3 ± 11.7 | 45.2 ± 2.3 | 78.1 ± 5.3 | 61.7 ± 18.0* | 45.9 ± 1.6 | 73.3 ± 8.4 | 61.6 ± 15.9* | 0.001 | >100 | 0.097 | 0.5 |
| Fat mass (kg) | 8.2 ± 2.1 | 10.2 ± 2.7 | 9.3 ± 2.5 | 13.8 ± 1.4 | 15.4 ± 7.0 | 14.6 ± 4.7# | 14.9 ± 6.7 | 11.5 ± 2.2 | 13.0 ± 4.5 | 0.069 | 1.5 | 0.436 | 0.3 |
* = Significantly (p < 0.05) different from ADV
# = Different (p < 0.10) from ADV.