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. 2020 Mar 12;17(6):1843. doi: 10.3390/ijerph17061843

Table 4.

Pairwise comparisons (standardized differences of Cohen (95% confident interval)) of external training load measures between training days (D).

Total Distance D2 D3 D4 D5 D6 D7
D1 −0.48 [−1.0; 0.0] −1.22 [−0.2; −0.6] −0.97 [−1.8; −0.2] −1.1 [−2.1; −0.1] −1.95 [−2.6; −1.3] −0.34 [−0.7; −0.0]
D2 −0.03 [−0.2; 0.2] −0.45 [−0.6; −0.3] −0.09 [−0.4; 0.2] −0.21 [−0.5; 0.0] −0.72 [−1.0; −0.5]
D3 −0.40 [−0.6; −0.2] 0.03 [−0.2; 0.3] −0.10 [−0.3; 0.1] −0.8 [−1.0; −0.6]
D4 0.37 [0.1; 0.6] 0.12 [−0.2; 0.4] −0.54 [−0.8; −0.3]
D5 −0.26 [−0.5; −0.0] −1.02 [−1.2; −0.9]
D6 −0.7 [−0.9; −0.6]
Distances 8.0−11.99 km.h−1 (m) D2 D3 D4 D5 D6 D7
D1 −0.70 [−1.3; −0.1] −1.27 [−1.9; −0.6] −1.42 [−2.3; −0.5] −1.5 [−2.5; −0.5] −2.69 [−3.2; −2.2] −1.59 [−2.0; −1.2]
D2 0.13 [−0.1; 0.3] −0.53 [−0.8; −0.3] −0.27 [−0.6; 0.0] −0.29 [−0.6; −0.0] −0.85 [−1.1; −0.6]
D3 −0.45 [−0.6; −0.3] −0.15 [−0.4; 0.1] −0.18 [−0.4; 0.1] −0.69 [−0.9; −0.5]
D4 0.26 [0.0; 0.5] 0.12 [−0.2; 0.4] −0.48 [−0.8; −0.2]
D5 −0.17 [−0.4; 0.1] −0.81 [−1.0; −0.6]
D6 −0.63 [−0.8; −0.5]
Distances 12.0−17.99 km.h−1 (m) D2 D3 D4 D5 D6 D7
D1 −0.43 [−1.0; 0.2] −0.87 [−1.6; −0.1] −0.90 [−1.7; −0.1] −1.05 [−2.0; −0.1] −1.75 [−2.3; −1.2] −1.09 [−1.7; −0.5]
D2 0.03 [−0.2; 0.2] −0.52 [−0.7; −0.3] −0.24 [−0.5; 0.0] −0.25 [−0.5; 0.0] −0.61 [−0.8; −0.4]
D3 −0.33 [−0.5; −0.2] −0.06 [−0.3; 0.2] −0.07 [−0.3; 0.1] −0.4 [−0.6; −0.2]
D4 0.21 [−0.02; 0.4] 0.11 [−0.1; 0.3] −0.21 [−0.4; 0.0]
D5 −0.14 [−0.4; 0.1] −0.62 [−0.8; −0.5]
D6 −0.51 [−0.7; −0.3]
Distances >18.0 km.h−1 (m) D2 D3 D4 D5 D6 D7
D1 −0.60 [−1.4; 0.1] −0.60 [−1.2; −0.0] −0.48 [−1.1; 0.1] −1.10 [−1.8; −0.4] −0.21 [−0.7; 0.3] −0.48 [−1.0; 0.0]
D2 −0.11 [−0.2; 0.01] −0.46 [−0.6; −0.3] −0.18 [−0.4; −0.0] −0.14 [−0.3; 0.0] −0.41 [−0.6; −0.3]
D3 −0.37 [−0.6; −0.2] −0.09 [−0.3; 0.1] −0.09 [−0.2; 0.1] −0.49 [−0.6; −0.4]
D4 0.21 [−0.0; 0.4] 0.16 [−0.0; 0.4] −0.08 [−0.3; 0.1]
D5 −0.04 [−0.2; 0.1] −0.52 [−0.7; −0.4]
D6 −0.60 [−0.8; −0.5]
Maximum speed (km/h−1) D2 D3 D4 D5 D6 D7
D1 −0.44 [−0.8; −0.1] 0.13 [−0.3; 0.6] 0.07 [−0.1; 0.2] −0.22 [−0.6; 0.1] 0.57 [0.1; 1.1] −0.81 [−1.7; 0.1]
D2 −0.14 [−0.4; 0.1] 0.03 [−0.2; 0.2] 0.15 [−0.1; 0.4] 0.26 [0.1; 0.4] 0.24 [−0.0; 0.5]
D3 0.10 [−0.0; 0.2] 0.20 [0.0; 0.4] 0.23 [0.1; 0.4] 0.32 [0.1; 0.5]
D4 0.09 [−0.1; 0.3] 0.17 [−0.0; 0.4] 0.17 [−0.1; 0.4]
D5 0.16 [0.0; 0.3] 0.07 [−0.1; 0.3]
D6 0.12 [−0.1; 0.4]
Sprints (n) D2 D3 D4 D5 D6 D7
D1 −0.04 [−0.4; 0.3] −0.08 [−0.4; 0.2] −0.18 [−0.6; 0.2] −0.44 [−1.0; 0.1] 0.27 [−0.2; 0.7] 0.11 [−0.4; 0.6]
D2 −0.05 [−0.2; 0.1] −0.47 [−0.7; −0.3] −0.04 [−0.2; 0.2] −0.14 [−0.3; 0.0] −0.54 [−0.7; −0.4]
D3 −0.36 [−0.6; −0.2] 0.04 [−0.1; 0.2] −0.08 [−0.3; 0.1] −0.62 [−0.8; −0.5]
D4 0.29 [0.1; 0.5] 0.12 [−0.1; 0.3] −0.26 [−0.5; 0.0]
D5 −0.13 [−0.3; 0.0] −0.78 [−1.0; −0.6]
D6 −0.65 [−0.8; −0.5]

Legend: D1: day 1; D2: day 2; D3: day 3; D4: day 4; D5: day 5; D6; day 6; D7: day 7; A.U.: arbitrary units; n: number; m: meters; km/h−1: kilometers per hour; MaxSpeed: maximal speed; n: number; sprints: >24.0 km/h−1.