Table 1.

Macro and micronutrient distribution of the GENOMEX diet and baseline dietary features of study subjects.

	GENOMEX Diet	Study Subjects (Baseline)	p	Reference Values [39]
Macronutrients
Total energy (kcal)	1453.6 ± 113.0	2332.4 ± 853.0	<0.001	−
Protein (%)	20.1 ± 2.5	17.6 ± 4.2	<0.001	15–20
Total fat (%)	31.6 ± 5.1	31.3 ± 7.8	0.808	25–30
SFAs (%)	5.6 ± 3.9	9.0 ± 3.9	<0.001	<7
MUFAs (%)	11.5 ± 3.6	10.6 ± 4.0	0.208	10–15
PUFAs (%)	8.3 ± 2.5	5.1 ± 2.5	<0.001	7–10
Cholesterol (mg)	155.7 ± 105.3	300.4 ± 186.6	<0.001	<200
Carbohydrates (%)	52.7 ± 4.7	53.4 ± 9.0	0.642	50–55
Fiber (g/d)	32.0 ± 6.9	25.1 ± 11.7	0.001	25–38
Micronutrients
Folates (µg/d of DFE)	301.0 ± 130.5	246.1 ± 164.6	0.022	300–600
Vitamin A (µg/d)	1342.9 ± 961.1	1198.5 ± 991.6	0.396	900
Vitamin C (mg/d)	269.3 ± 135.2	155.1 ± 117.5	<0.001	90
Vitamin E (mg/d)	6.1 ± 2.4	16.6 ± 73.5	0.392	15
Thiamin (mg/d)	1.3 ± 0.3	1.6 ± 0.6	0.007	1.1–1.2
Riboflavin (mg/d)	1.2 ± 0.3	1.6 ± 0.8	0.009	1.1–1.3
Niacin (mg/d)	14.2 ± 5.4	20.6 ± 8.8	<0.001	16
Pyridoxine (mg/d)	1.5 ± 0.4	1.7 ± 0.7	0.009	1.7
Cobalamin (µg/d)	2.1 ± 5.3	7.2 ± 20.5	0.138	2.4
Pantothenic acid (mg/d)	8.4 ± 21.6	6.1 ± 15.3	0.522	5
Calcium (mg/d)	1121.1 ± 428.9	1180.8 ± 588.3	0.454	1000
Iron (mg/d)	14.8 ± 2.9	17.6 ± 6.7	0.018	8–18
Sodium (mg/d)	1111.8 ± 481.3	1911.3 ± 1107.6	<0.001	1500
Potassium (mg/d)	2888.2 ± 614.3	3001.9 ± 1078.2	0.534	4700
Selenium (µg/d)	45.0 ± 18.4	52.8 ± 22.1	0.020	55
Phosphorus (mg/d)	721.7 ± 216.2	909.9 ± 419.0	0.011	700
Magnesium (mg/d)	367.1 ± 123.4	339.3 ± 175.2	0.359	310–420
Zinc (mg/d)	5.3 ± 1.7	10.8 ± 6.8	<0.001	8–11

SFAs, saturated fatty acids; MUFAs, monounsaturated fatty acids; PUFAs, polyunsaturated fatty acids; DFE, dietary folate equivalents.