Table 1.
Nutritional composition (g/100 g) of different varieties of almonds (Prunus dulcis Mill. D. A. Webb).
| Variety | Unknown | Unknown | Butte | Carmel | Desmajo Largueta | Ferragnés | Filippo Ceo | Francoli | Fritz | Genco | Johnston Prolific | Marcona | Mission | Monterey | Nonpareil | Sonora | Texas | Thompson | Tuono | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nutrients | |||||||||||||||||||||||
| Water | 4.4 | 4.9 | 4.7 | 3.1 | 4.1 | 5.7 | 6.5 | 5.4 | 5.7 | 4.6 | 6.5 | 5.4 | 6.1 | 4.3 | 4.6 | 3.9 | 4.0 | 3.9 | 4.1 | 6.5 | 5.3 | 5.3 | |
| Protein | 21.2 | 21.6 | 20.5 | 20.6 | 20.2 | 19.6 | 18.1 | 14.1 | 20.5 | 22.5 | 21.5 | 20.2 | 22.1 | 23.3 | 20.9 | 21.3 | 21.0 | 20.2 | 22.4 | 20.1 | 21.2 | 20.5 | |
| Total lipids | 49.9 | 56.0 | 50.0 | 47.5 | 50.1 | 50.6 | 50.1 | 56.2 | 44.3 | 48.4 | 42.4 | 47.0 | 52.7 | 44.1 | 49.6 | 49.4 | 43.3 | 49.6 | 50.2 | 48.8 | 48.0 | 47.3 | |
| SFA | 4.1 | 3.9 | 3.4 | 3.7 | 3.7 | 3.8 | 3.9 | ||||||||||||||||
| MUFA | 29.4 | 29.7 | 30.5 | 31.6 | 32.3 | 31.3 | 31.4 | ||||||||||||||||
| PUFA | 13.9 | 13.8 | 12.0 | 11.6 | 11.2 | 11.7 | 12.4 | ||||||||||||||||
| Ash | 3.0 | 3.0 | 2.8 | 3.7 | 2.9 | 3.2 | 2.9 | 2.5 | 3.5 | 2.9 | 3.0 | 2.6 | 3.4 | 4.6 | 3.0 | 3.0 | 4.5 | 2.9 | 3.0 | 2.9 | 3.1 | 3.0 | |
| Carbohydrate | 21.6 | 19.2 | 25.0 | 20.9 | 22.4 | 21.8 | 26.1 | 26.6 | 24.8 | 15.7 | 23.6 | 27.0 | 21.7 | 22.4 | 23.9 | ||||||||
| Fiber | 12.5 | 12.0 | 12.2 | 12.5 | 11.0 | 13.5 | 11.8 | 12.9 | 11.8 | ||||||||||||||
| Sugars | 4.4 | 5.4 | 6.2 | 7.5 | |||||||||||||||||||
| References | [19] | [20] | [17] | [25] | [17] | [24] | [24] | [24] | [24] | [17] | [24] | [24] | [24] | [25] | [17] | [17] | [25] | [17] | [17] | [24] | [24] | [24] | |