Table A1.
Preferable | IDEFICS (T0/T1): Water, wholemeal bread, wholemeal cereals, unsweetened breakfast cereals, raw vegetables, fresh fruit, cooked meat, eggs, fresh fish, plain yogurt I.Family (T3) additionally: replacement foods (e.g., tofu), poultry boiled, canned fish, vegetable oils |
Intermediate | IDEFICS (T0/T1): light soft drinks, fruit juices, milk, white bread, cereals (pasta and rice…), sweetened breakfast cereals, cooked vegetables, sweetened fruit, nuts, ketchup, fried meat, cold cults, fried eggs, fried fish, sweetened yogurt, cheese, butter and margarine I.Family (T3) additioanlly: coffee and tea, dried fruits |
Low | IDEFICS (T0/T1): Soft drinks, chocolates, salty snacks, ice-creams, biscuits, candies, chocolate/nut-based spread, fried potatoes, mayonnaise I.Family (T3) additionally: poultry fried |