. 2020 Mar 19;20(6):1725. doi: 10.3390/s20061725

Table 2.

Apps providing CBT (Free = royalty free, Free(I) = in-app purchases, Free(A) = ad-supported, Free(I,A) = both). *Apps reported in literature.

App Name	Description	Platform	Users	Rating	Update	Pricing
Beltone Tinnitus Calmer*	Combination of relaxation exercise and sound therapy to avoid tinnitus	Android	1000+	$4.7 / 5.0$	Sep-19	Free(I)
Beltone Tinnitus Calmer*		iOS	-	$5.0 / 5.0$	Sep-19	Free(I)
CBT Companion	Employs visual tools to learn and practice CBT techniques	Android	50K+	$4.6 / 5.0$	Feb-19	Free(I)
CBT Companion	Employs visual tools to learn and practice CBT techniques	iOS	-	$4.7 / 5.0$	Feb-19	Free
Diapason for tinnitus*	Game-based digital therapeutic providing app for tinnitus relief	Android	5K+	$3.1 / 5.0$	May-19	Free(I)
Diapason for tinnitus*		iOS	-	-	May-19	Free(I)
MindShift CBT*	CBT tools to manage and control anxiety	Android	100K+	$3.9 / 5.0$	Oct-19	Free
MindShift CBT*	CBT tools to manage and control anxiety	iOS	-	$4.2 / 5.0$	Oct-19	Free
Moodfit—Stress and Anxiety	Stress and Anxiety management and tracking, and offers CBT exercises	Android	5K+	$4.4 / 5.0$	Aug-19	Free
Quirk CBT	Self-help CBT companion based on ‘three column technique’	Android	10K+	$3.6 / 5.0$	Jul-19	Free(I)
Quirk CBT	Self-help CBT companion based on ‘three column technique’	iOS	-	$4.7 / 5.0$	Sep-19	Free(I)
ReSound Relief*	Avoiding tinnitus using combination of sound therapy and relaxation exercise	Android	100K+	$4.5 / 5.0$	Feb-19	Free(I)
ReSound Relief*		iOS	-	$4.7 / 5.0$	Jan-19	Free(I)
Sanvello—Stress and Anxiety Help	Audio and Video CBT exercises, Anxiety tracking and management	Android	1M+	$4.6 / 5.0$	Feb-19	Free(I)
Sanvello—Stress and Anxiety Help		iOS	-	$4.8 / 5.0$	Nov-19	Free(I)
Stress and Anxiety Companion	CBT based visual exercises to manage stress and anxiety	Android	10K+	$4.2 / 5.0$	Jul-19	Free(I)
Stress and Anxiety Companion	CBT based visual exercises to manage stress and anxiety	iOS	-	$4.6 / 5.0$	Jun-19	Free(I)
What’s Up? A Mental Health App	Offers CBT and ACT methods to manage stress, anxiety as well as depression	Android	50K+	$4.4 / 5.0$	Jun-19	Free(I)
What’s Up? A Mental Health App		iOS	-	$4.6 / 5.0$	Dec-16	Free(I)
Woebot - Your Self-Care Expert*	A chatbot for guided CBT to manage stress and anxiety	Android	100K+	$4.8 / 5.0$	Nov-19	Free
Woebot - Your Self-Care Expert*	A chatbot for guided CBT to manage stress and anxiety	iOS	-	$4.7 / 5.0$	Nov-19	Free
Wysa: Mental Health Therapy*	A chatbot offering CBT and DBT techniques	Android	1M+	$4.7 / 5.0$	Nov-19	Free(I)
Wysa: Mental Health Therapy*	A chatbot offering CBT and DBT techniques	iOS	-	$4.7 / 5.0$	Dec-19	Free(I)
Youper - Emotional Health*	A chatbot based on CBT and ACT techniques, monitoring and tracking mood changes	Android	1M+	$4.7 / 5.0$	Dec-19	Free(I)
Youper - Emotional Health*		iOS	-	$4.9 / 5.0$	Dec-19	Free(I)