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. 2020 Feb 26;12(3):615. doi: 10.3390/nu12030615

Table 1.

Summary of studies examining the longer-term effects of substituting fats low in palmitic acid (C16:0) or stearic acid (C18:0) sn-2 contents with fats high in C16:0 or C18:0 sn-2 contents, respectively.

Fasted
Lipids and lipoproteins
High vs low
C16:0 sn-2
High vs low
C18:0 sn-2
Hematological markers High vs low
C16:0 sn-2
High vs low
C18:0 sn-2
Other markers High vs low
C16:0 sn-2
High vs low
C18:0 sn-2
Triacyl-
glycerol
0 ↓
6 =
0 ↑
0 ↓
2 =
0 ↑
FVIIa 0 ↓
1 =
0 ↑
0 ↓
1 =
0 ↑
Glucose 0 ↓
3 =
0 ↑
0 ↓
1 =
0 ↑
Non-esterified
fatty acids
0 ↓
1 =
0 ↑
NA Fibrinogen 0 ↓
1 =
0 ↑
NA Insulin 0 ↓
2 =
0 ↑
0 ↓
1 =
0 ↑
Total
cholesterol
0 ↓
6 = *
0 ↑
0 ↓
2 =
0 ↑
PAI-1 0 ↓
1 =
0 ↑
NA C-peptide 0 ↓
2 =
0 ↑
NA
LDL-
cholesterol
0 ↓
6 = *
0 ↑
0 ↓
1 =
0 ↑
tPA 0 ↓
1 =
0 ↑
NA C-reactive protein 0 ↓
1 =
0 ↑
NA
HDL-
cholesterol
0 ↓
6 =
0 ↑
0 ↓
1 =
0 ↑
vWF 0 ↓
1 =
0 ↑
NA
ApoB 0 ↓
3 =
0 ↑
NA
ApoA1 0 ↓
3 =
0 ↑
NA
Lp[a] 0 ↓
3 =
0 ↑
NA

Markers are significantly lower (↓), higher (↑) or not significantly different (=) after intake of fats high in C16:0 sn-2 or C18:0 sn-2 contents compared with fats low in C16:0 sn-2 or C18:0 sn-2 contents respectively. *=In men, total and LDL cholesterol concentrations were slightly increased (0.10 mmol/L and 0.08 mmol/L respectively) on the diet with higher C16:0 sn-2 [9]. Abbreviations: apo, apolipoprotein; FVIIa, activated factor VII; HDL, high-density lipoprotein; LDL, low-density lipoprotein; Lp[a], lipoprotein (a); NA, not available; PAI, plasminogen activator inhibitor; tPA, tissue plasminogen activator; vWF, von Willebrand Factor.