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. 2020 Feb 28;12(3):641. doi: 10.3390/nu12030641

Table 1.

Protein blend composition of amino acids (g/100 g).

Protein Blend
Total (Casein + Whey Protein)
Aspartic Acid 6.92 (2.59 + 4.33)
Glutamic Acid 11.96 (5.01 + 6.95)
Alanine 5.85 (3.91 + 1.94)
Arginine 5.12 (4.0 + 1.12)
Cystine 0.73 (0.00 + 0.73)
Phenylalanine 2.19 (0.88 + 1.31)
Glycine 8.48 (7.70 + 0.78)
Histidine 1.13 (0.35 + 0.78)
Isoleucine 2.96 (0.57 + 2.39)
Leucine 5.74 (1.36 + 4.38)
Lysine 5.58 (1.84 + 3.74)
Methionine 1.85 (0.39 +1.46)
Proline 6.68 (5.90 + 0.78)
Serine 2.81 (1.40 + 1.41)
Tyrosine 1.26 (0.09 + 1.17)
Threonine 3.52 (0.70 + 2.82)
Tryptophan 0.63 (0.00 + 0.63)
Valine 3.38 (1.05 + 2.33)