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. 2020 Apr 11;19:66. doi: 10.1186/s12944-020-01250-6

Table 4.

The effect of nuts on plasma concentration of small dense low density lipoprotein (LDL), LDL particle number, and LDL particle size

Author, Year Intervention Dose per day Treatment duration Subjects Method of assessment Main outcomes Final effects of specific diet ingredients or nutraceuticals on LDL (number, size and concentration)
Hernández-Alonso et al. 2015 [89]

PD,

control diet

PD; 50% carbohydrates, 33% fat, including 57 g/d of pistachios,

Control diet, 55% carbohydrates, 30% fat

2 weeks 54 prediabetic patients NMR Small LDL particle was significantly decreased in PD compared to the control diet (change: − 28.07 nM vs + 16.49 nM), whereas the LDL particle size did not significantly change between two groups.

Small dense LDL

LDL particle size —

Chen et al. 2015 [90] Almonds 85 g/day 6 weeks 45 patients with coronary artery disease Olympus AU400 auomated analyzer No significant effect was observed on small density LDL-C following consumption of almonds. Small dense LDL —
Yücesan et al. 2010 [88] Hazelnut 1 g/kg/day 4 weeks 21 healthy adults ND After 30 days, small LDL was significantly decreased (− 0.04 mmol/l) as compared with baseline. Small dense LDL
Almario et al. 2001 [91]

HD,

HD + W,

LFD,

LFD + W

48 g walnuts/8460 kJ energy intake 6 weeks 18 hyperhypidemic adults NMR All four diets did not influence in LDL particle size. However, walnut supplementation led to a significant reduction in distribution of cholesterol in the small LDL compared with HD (− 12.7%).

LDL particle size —

distribution of cholesterol in the small LDL

Lee et al. [92]

AAD,

ALD,

CHOC,

CHOC+ALD

ADD; no treatment foods or

ALD; 42.5 g/d of almonds or

CHOC; 18 g/d of cocoa powder and 43 g/d of dark chocolate

22 weeks 48 obese or overweight adults ND Consumption of dark chocolate, cocoa, and almonds significantly reduced small LDL particles (− 6.7 mg/dl) compared with the AAD. Small dense LDL
Damasceno et al. 2013 [93]

MeDiet + EVOO,

MeDiet + nuts,

Control diet

(MeDiet + EVOO); 1 L/week extra-virgin olive oil, or (MeDiet + nuts); 30 g/day of mixed nuts (15 g walnuts, 7.5 g hazelnuts and 7.5 g almonds), or Control diet; advised on a low-fat diet 1 year 169 diabetics, hyperlipidemic or hypertensive NMR spectroscopy

Medium-small LDL (10%), and very small LDL (11%) decreased significantly in (MeDiet + nuts) group compare with baseline. However, small dense LDL particles decreased significantly in MeDiet + nuts group compare with control group.

LDL size increased significantly in MeDiet + nuts group (+ 0.2 nm) compared with baseline and the change was statistically significant compared to the other groups.

Small dense LDL

LDL particle size

Holligan et al. 2014 [94]

1PD,

2PD,

Control

1PD; one serving (32–63 g) of pistachios per day (10% energy from pistachios) (30% total fat and 8% saturated fatty acids), or

2PD; two servings (63–126 g) of pistachios per day (20% energy from pistachios) (34% total fat and 8% saturated fatty acids), or

Control; lower-fat diet (25% total fat and 8% saturated fatty acids)

4 weeks 28 healthy adults removed from the plasma by filtration after the formation of aggregates with a polyanion and divalent cation-based reagent, and sdLDL levels were then determined using a Cobas 6000 analyser, with reagents obtained The 2PD treated group revealed significantly reductions in small dense LDL in compared with 1PD (− 0.14 mmol/l) and control group (− 0.21 mmol/l). Small dense LDL

sdLDL small dense Low-Density Lipoprotein, LDL-C Low-density lipoprotein cholesterol, PD Pistachio-supplemented diet, HD Habitual diet, HD + W habitual diet plus walnuts, LFD low-fat diet, LFD + W low-fat diet plus walnuts, AAD Average American diet, ALD Almond diet, CHOC chocolate diet, MeDiet + EVOO Mediterranean diets with extra-virgin olive oil supplementation, MeDiet + nuts Mediterranean diets with nuts supplementation, NMR Nuclear magnetic resonance, mg/dl milligrams per decilitre, nmol/l. nanomoles per litre, mmol/l millimoles per litre, nm nanometer, ND no data