Table 5.
Motivators/enablers | Barriers |
---|---|
- appropriate information provided - social support - belief programme is relevant and will improve quality of life - low-moderate intensity activity - identified characteristics to change - invitation from health professional - involvement in decision making |
- social stigma - fear of falling - unfamiliar with ‘falls prevention’ - denial/under-estimation of the risk of falling - fatalism - inaccessible information - low health expectations/confidence - pain, effort and age - emphasis on balance and strength rather than social benefits - poor self-efficacy - poor health/function - no history of exercise - lack of non-English information - differing personal/professional agendas |