Table 2.
Primary purpose of programme | Content of programme | ||||||
---|---|---|---|---|---|---|---|
Resistance training | Muscle endurance | Aerobic training | Interval training | Functional exercises | Balance training | Flexibility training | |
Sarcopenia or frailty (n=20) | 13 (65%) | 9 (45%) | 9 (45%) | 2 (10%) | 15 (75%) | 16 (80%) | 9 (45%) |
Falls risk (n=81) | 62 (77%) | 47 (58%) | 39 (48%) | 17 (21%) | 66 (81%) | 67 (83%) | 46 (57%) |
Physical performance (n=27) | 19 (70%) | 16 (59%) | 13 (48%) | 4 (15%) | 24 (89%) | 23 (85%) | 18 (67%) |
Other (n=7) | 4 (57%) | 2 (29%) | 4 (57%) | 2 (29%) | 4 (57%) | 3 (43%) | 2 (29%) |