O |
Optimistic (emotion to prevent depression) |
V |
Vigor (active exercise indoor) |
I |
Intake (adequate nutrition and maintain oral hygiene) |
D |
Distancing |
I |
Increase your social support/social contact through communication technology with family/friends |
A |
Administer routine medicine |
G |
Get enough sunlight in the morning |
G |
Go to Emergency Room/Call emergency services if shortness of breath, chest pain, continuous fever, decrease food intake, feeling fatigued all the time, or when your caregiver/family cannot wake you up or you cannot communicate with them |
A |
Actively washing your hand with sanitizer or soap |
O |
Order your food and medical supplies through your family/caregiver/online |