Table 5.
Scores of the PSQI components in relation to the Physical Activity Level.
| N (%) | Physical activity level | χ2(3,850) | p | Phi | ||
|---|---|---|---|---|---|---|
| Total (N=855) |
Sufficiently Physically Active (N=529-61.87%) |
Insufficiently Physically Active (N=325-38.01%) | ||||
| 1Comp.1-Sleep quality | 15.872 | < .001 | 0.14 | |||
| Poor | 277 (32.5) | 145 (27.5) | 132 (40.6) | |||
| Good | 576 (67.5) | 383 (72.5) | 193 (59.4) | |||
| 2Comp.2-Sleep latency | 6.318 | .012 | 0.09 | |||
| High | 380 (44.7) | 217 (41.3) | 163 (50.2) | |||
| Low | 470 (55.3) | 308 (58.7) | 162 (49.8) | |||
| Comp.3-Sleep duration | 3.734 | .053 | ||||
| < 7 hours | 115 (13.5) | 62 (11.7) | 53 (16.4) | |||
| ≥ 7 hours | 736 (86.5) | 466 (88.3) | 270 (83.6) | |||
| Comp.4-Sleep efficiency | 2.914 | .088 | ||||
| < 75% | 98 (11.5) | 53 (10.1) | 45 (13.9) | |||
| ≥ 75% | 701 (82.9) | 473 (89.9) | 278 (86.1) | |||
| 3Comp.5-Sleep disturbance | 1.964 | .161 | ||||
| High | 145 (17.1) | 82 (15.7) | 63 (19.4) | |||
| Low | 701 (82.9) | 440 (84.3) | 261 (80.6) | |||
| Comp.6-Use of medication | 1.49 | .700 | ||||
| ≥ Once/week | 67 (7.9) | 40 (7.6) | 27 (8.3) | |||
| < Once/week | 786 (92.1) | 488 (92.4) | 298 (91.7) | |||
| 4Comp.7-Daytime dysfunction | 17.340 | < .001 | 0.14 | |||
| High | 274 (32.2) | 142 (27.0) | 132 (40.7) | |||
| Low | 576 (67.8) | 384 (73.0) | 192 (59.3) | |||
1. -Poor (PSQI categories.- Very bad, pretty bad), Good (PSQI categories.- Pretty good, very good); 2.- High (PSQI categories.- 31-60 minutes, > 60 minutes), Low (PSQI categories.- < 15 minutes, 16-30 minutes); 3.- Low (PSQI categories.- Scores between 0 & 1-9), High (PSQI categories.- Scores between 10-18 & 19-27); 4.- High (PSQI categories.- 1-2 times per week, > 3 times per week), Low (PSQI categories.- < 1 per week, never in the last month).