Table 4.

Self-reported satiety, assessed by a questionnaire directly after T240 (minutes).

“What is the most suitable description of your hunger?”	Suf	C8	C8+Glu	Coc	Coc+Glu	C8+Coc
a. Not hungry at all.	27%	27%	13%	33%	20%	13%
b. Modestly hungry. Lunch can wait.	13%	33%	33%	20%	27%	33%
c. It feels like the right time for lunch. Hunger appeared during the last hour.	53%	27%	33%	40%	40%	27%
d. Very hungry. Hunger appeared during the last hour.	0%	7%	13%	0%	13%	13%
e. Hungry or very hungry. Hunger has been palpable for more than one hour.	7%	7%	7%	7%	0%	7%

Arm 1: Black was selected to represent the “control” arm.

Arm 2 and 4: Red and sand were arbitrarily chosen colors for C8 and Coc.

Arm 3 and 5: These arms correspond to 2 and 4, respectively (with glucose added). Colors are therefore the same as 2 and 4, but with lower opacity (in Figures 2, 5 they are striped, instead of changing opacity).

Arm 6: Blue was chosen arbitrarily as a contrasting color.