Table 4.
Collected exercises and corresponding target and control parameters
| Exercise | Repetitions | Target param. | Control param. |
|---|---|---|---|
| Squat (SQ) | 5 correct | Knee joint flexion | Trunk orientation |
| 5 forward thorax inclination, | |||
| Frontal lunge (FL) | 5 correct, | Knee joint flexion | Trunk orientation |
| 5 forward thorax inclination, | |||
| Lateral lunge (LL) | 5 correct, | Knee joint flexion | Trunk orientation |
| 5 forward thorax inclination, | |||
| Hip abduction (HA) | 5 correct, | Hip joint abduction | Trunk orientation, |
| 5 lateral thorax inclination, | knee joint flexion | ||
| 5 knee flexion | |||
| Hip flexion (HF) | 5 correct, | Hip joint flexion | Trunk orientation, |
| 5 backward thorax inclination, | knee joint flexion | ||
| 5 knee flexion | |||
| Hip extension (HE) | 5 correct, | Hip joint extension | Trunk orientation, |
| 5 forward thorax inclination, | knee joint flexion | ||
| 5 knee flexion |