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. Author manuscript; available in PMC: 2020 Apr 23.
Published in final edited form as: Sleep Health. 2017 Apr 8;3(3):216–221. doi: 10.1016/j.sleh.2017.03.002

Table 3.

Mental health– and substance use–related behaviors in relation to sleep duration and wake-up time on school days

Wake-up time
Sleep duration
aORa 95% CI P aORa 95% CI P
Feeling unhappy, sad, or depressedb 0.87 0.78 0.96 .006 0.72 0.68 0.75 <.0001
Trouble going to sleep or staying asleepb 0.97 0.92 1.02 .214 0.77 0.71 0.84 <.0001
Feel too tired to do thingsb 0.94 0.83 1.06 .308 0.68 0.67 0.70 <.0001
Feel hopeless about the futureb 0.85 0.78 0.92 <.0001 0.74 0.70 0.78 < .0001
Feel nervous or tenseb 0.79 0.68 0.93 .006 0.74 0.70 0.78 <.0001
Worry too much about thingsb 0.78 0.70 0.88 <.0001 0.72 0.69 0.76 <.0001
Does dangerous things without thinkingb 0.97 0.74 1.26 .800 0.76 0.67 0.86 <.0001
Has nightmares or bad dreamsb 0.84 0.72 0.98 .028 0.83 0.77 0.91 <.0001
Daily caffeinated drinksc 0.93 0.87 0.99 .030 0.77 0.73 0.82 <.0001
Tobacco used 1.37 1.03 1.81 .029 0.84 0.78 0.92 <.0001
Alcohol used 1.51 1.28 1.78 <.0001 0.92 0.87 0.98 .008
Drug used 1.45 1.24 1.70 <.0001 0.88 0.80 0.96 .006

AOR, adjusted odds ratio; CI, confidence interval.

a

Odds ratios for difference in risk of selected mental health– and substance use–related behaviors for each additional hour of delayed wake-up or sleep duration time, adjusted for grade level, sex, race, medication for learning disability, usual grades in school, and school-level free and reduced lunch eligibility proportion.

b

Several times or more vs twice or less during the past 2 weeks.

c

Once a day or more vs less than once a day during the last 2 weeks.

d

Once or twice a week or more vs never during the last 2 weeks.