Table 1.
Training schedules for the experimental and the control groups.
| Experimental group | Duration (min) | Control group | Duration (min) |
|---|---|---|---|
| Motor imagery (MI): | Health Education (HE): | ||
| Phase 1: Relaxation | 3 | Explanation | 12 |
| Phase 2: MI practise (Visual) 4 tasks | 8.5 | Discussion | 13 |
| Rest | 2 | ||
| Phase 3: MI practise (Kinesthetic) 4 tasks | |||
| Phase 4: Refocusing | 3 | ||
| Total time for MI | 25 | Total time for HE | 25 |
| Structured Progressive Circuit Class Therapy (SPCCT): | Structured Progressive Circuit Class Therapy (SPCCT): | ||
| Warm up | 3 | Warm up | 3 |
| SPCCT practise 7 tasks (4 min practise, 4 min rest, and 1 min transfer in a task) | 62 | SPCCT practise 7 tasks (4 min practise, 4 min rest, and 1 min transfer in a task) | 62 |
| Total time for SPCCT | 65 | Total time for SPCCT | 65 |
| Overall | 90 | Overall | 90 |