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. Author manuscript; available in PMC: 2020 May 9.
Published in final edited form as: J Aging Phys Act. 2019 Dec 1;27(4):848–854. doi: 10.1123/japa.2018-0317

Table 3.

Effects of 3 and 6 Months of Gerofit Participation on Self-Reported Function

Baseline
3 months
6 months
BMI groups Not limited (%) Limited a little (%) Limited a lot (%) Not limited (%) Limited a little (%) Limited a lot (%) Not limited (%) Limited a little (%) Limited a lot (%)
Vigorous activities All 15.42 46.25 38.34 13.85 55.41 30.74 21.25 49.58 29.17
Normal weight 15.38 46.15 38.46 10.34 55.17 34.48 17.86 57.14 25.00
Overweight 20.79 45.54 33.66 17.98 59.55 22.47 25.26 53.68 21.05
Obese 11.38 47.15 41.46 11.61 51.79 36.61 18.97 44.83 36.21
Moderate activities All 54.15 33.99 11.86 61.47 31.60 6.93 61.25 31.25 7.50
Normal weight 53.85 30.77 15.38 55.17 31.03 13.79 57.14 39.29 3.57
Overweight 63.37 25.74 10.89 67.42 28.09 4.49 74.74 18.95 6.32
Obese 47.15 42.28 10.57 58.04 34.82 7.14 50.86 39.66 9.48
Carrying groceries All 69.17 23.32 7.61 72.73 21.65 5.63 72.92 22.50 4.58
Normal weight 61.54 38.46 0 86.21 13.79 0 71.43 25.00 3.57
Overweight 72.28 19.80 7.92 76.40 17.98 5.62 78.95 16.84 4.21
Obese 69.11 22.76 8.13 66.07 26.79 7.14 68.97 25.86 5.17
Several flights of stairs All 39.13 41.50 19.37 40.26 42.86 16.88 40.42 40.00 19.58
Normal weight 38.46 53.85 7.69 37.93 55.17 6.90 28.57 64.29 7.14
Overweight 44.55 36.63 18.81 51.69 35.96 12.36 49.47 35.79 14.74
Obese 35.77 41.46 22.76 32.14 44.64 23.21 36.21 37.07 26.72
One flight of stairs All 68.38 26.88 4.74 72.73 22.51 4.76 67.08 28.33 4.58
Normal weight 73.08 26.92 0 75.86 24.14 0 60.71 39.29 0
Overweight 76.24 18.81 4.95 82.02 13.48 4.49 77.89 18.95 3.16
Obese 61.79 32.52 5.69 64.29 29.46 6.25 59.48 33.62 6.90
Bending kneeling Alla 30.04 50.99 18.97 35.06 50.22 14.72 33.75 47.50 18.75
Normal weight 50.00 46.15 3.85 48.28 48.28 3.45 25.00 71.43 3.57
Overweight 34.65 52.48 12.87 43.82 46.07 10.11 45.26 41.05 13.68
Obese 21.95 52.03 26.02 25.00 53.57 21.43 25.86 47.41 26.72
Walking more than 1 mile All 45.06 26.09 28.85 48.92 29.44 21.65 43.33 31.25 25.42
Normal weight 42.31 30.77 26.92 37.93 41.38 20.69 42.86 42.86 14.29
Overweight 52.48 16.83 30.69 61.80 19.10 19.10 51.58 25.26 23.16
Obese 39.84 32.52 27.64 41.96 33.93 24.11 36.21 33.62 30.17
Walking several blocks All 56.13 25.69 18.18 62.34 25.11 12.55 58.33 27.08 14.58
Normal weight 57.69 26.92 15.38 62.07 27.59 10.34 53.57 42.86 3.57
Overweight 59.41 20.79 19.80 69.66 22.47 7.87 65.26 22.11 12.63
Obese 52.85 30.08 17.07 56.25 26.79 16.96 53.45 27.59 18.97
Walking one block All 75.89 17.39 6.72 79.22 13.85 6.93 79.17 15.00 5.83
Normal weight 92.31 3.85 3.85 86.21 10.34 3.45 82.14 17.86 0
Overweight 75.25 15.84 8.91 82.02 13.48 4.49 86.32 7.37 6.32
Obese 73.17 21.14 5.69 75.00 15.18 9.82 72.41 20.69 6.90
Bathing/dressing Allb 84.98 11.86 3.16 87.01 10.82 2.16 87.87 10.46 1.67
Normal weight 84.62 15.38 0 96.55 3.45 0 78.57 21.43 0
Overweight 90.10 5.94 3.96 87.64 8.99 3.37 93.62 3.19 3.19
Obese 81.30 15.45 3.25 83.93 14.29 1.79 85.34 13.79 0.86

Note. All values are percentage of people reporting in each category. BMI = body mass index.

a

Change is significant (p < .05) from baseline to 6 months.

b

Change is significant (p < .05) from 3 to 6 months.