Table 3.
Variables Measured in Pre- and Post-Test (Mean± SD)
| Variables | Control Group (n=13) | MIIT Group (n=13) | HIIT Group (n=14) | |||
|---|---|---|---|---|---|---|
| Pre-Test | Post-Test | Pre-Test | Post-Test | Pre-Test | Post-Test | |
| Salusin-β (pg/mL) | 821.30±44.51 | 816.53±42.89 | 729.92±42.89 | #676.53±48.44 | 961.71±100.24 | #910.14±105.99 |
| Percentage of changes | −0.005 | −7 | −5 | |||
| Salusin-α (pg/mL) | 767.46±63.59 | 769.00±63.04 | 678.84±86.75 | £§#924.15±71.53 | 690.71±70.10 | £§#699.21±90.44 |
| Percentage of changes | 0.002 | 36 | 3 | |||
| LDL (mg/dL) | 87.00±6.63 | 86.76±6.63 | 94.53±8.68 | 91.69±11.63 | 95.71±7.40 | #84.50±6.54 |
| Percentage of changes | −0.002 | −3 | −11 | |||
| VLDL (mg/dL) | 24.07±1.79 | 23.92±2.07 | 24.84±1.46 | #22.23±1.24 | 22.71±1.24 | #20.71±0.79 |
| Percentage of changes | −0.006 | −10 | −8 | |||
| HDL (mg/dL) | 42.69±2.91 | 41.84±2.68 | 44.38±2.92 | £§#47.53±2.57 | 46.85±3.23 | £§#49.50±1.83 |
| Percentage of changes | −0.01 | 7 | 5 | |||
| Triglycerides (mg/dL) | 121.15±9.24 | 119.92±9.24 | 120.69±6.79 | §#110.46±6.30 | 113.57±6.29 | §#102.71±3.82 |
| Percentage of changes | −0.01 | −8 | −9 | |||
| Cholesterol (mg/dL) | 151.92±7.35 | 150.69±7.08 | 164.30±9.53 | §162.84±10.74 | 165.28±7.03 | §152.00±7.42 |
| Percentage of changes | −0.008 | −1 | −8 | |||
Notes: #Significant differences between pre-post tests; §significant differences between control group; £Significant differences between experimental groups.
Abbreviations: HIIT, high-intensity interval training; MIIT, moderate-intensity interval training; BMI, body mass index; WHR, waist-to-hip ratio; VLDL, very low-density lipoproteins; LDL, low-density lipoproteins; HDL, high-density lipoproteins; mg/dL, milligrams per deciliter; pg/mL, picograms per millilitre.