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. 2020 Apr 29;1866(10):165823. doi: 10.1016/j.bbadis.2020.165823

Table 4.

– Example of myokines regulated by exercise in humans.

Myokine Biological function stimulated Biological sample
IL-6 Anti-inflammation Plasma [94], skeletal muscle [95]
IL-7 T-and B-cell development Plasma [96], skeletal muscle [97]
IL-8 Endothelial cell proliferation angiogenic factor Plasma [96], skeletal muscle [98]
IL-10 Anti-inflammation Plasma [38], skeletal muscle [99], adipose tissue [100]
IL-15 Maturation and redistribution of killer cells Plasma [101], skeletal muscle [102]
BDNF Neuronal development; synaptic plasticity; cell survival; differentiation Serum [103]
Irisin Thermogenesis and training adaptation to exercise; neuronal mitochondrial activity; neuroprotection; bone resorption Plasma [24], CSF [24]
LIF Platelet formation, haematopoietic cell proliferation, bone formation, neural survival and formation; muscle satellite cell proliferation Skeletal muscle [104]
IGF-1 Osteogenic factor Plasma [105], skeletal muscle [106]
VEGF Angiogenic factor Plasma [107], CSF [108], skeletal muscle [109]

BDNF: brain-derived neurotrophic factor; CSF: cerebrospinal fluid, IGF-1: insulin-like growth factor; IL: interleukin; LIF: leukemia inhibitor factor; VEGF: vascular endothelial growth factor.